My Values

My business is more than just a job. Each time I take on a new project, I make sure it aligns with my core set of values so I know I can deliver great results.

Those Halcyon Days

It is difficult to deal with the strain of change. It will be hard to cope with the change of life. Change is the only permanent thing. We need to accept this fact and move on. So, we will try to give some ways to deal with the stress of the change of life:
1.                 Practice yoga and meditation or try other stress-management techniques
2.                 Adopt a puppy

10 Stylish Eco Friendly Fashion Brands.

Women are warned about changes during menopause, but few are warned about the emotional rollercoasters they will go through in their 20s and 30s. The emotional changes can be much more dramatic than the physical ones. If you are experiencing emotional changes, you may need to see a therapist or counsellor. If you are not, here are some ideas for dealing with the stress.

The Change of Life

Talking about this subject is difficult. Nobody wants to admit that something as important as the change of life is affecting them, and they're even less likely to know how to deal with it. Let's bring that number down by 10!

Our life changes with the times. The pleasure of youth gives way to the responsibilities of adulthood, and children leave their parents' house for college or begin careers of their own. As time passes, our value systems also change, and we become more tolerant of others. This article will discuss how life's changes can affect us emotionally and physically, and how we can deal with these changes in the most positive way.

Change of life is the time when women go through some major physical, emotional and mental changes. These changes are due to hormonal changes which women most commonly go through when they reach 40 years or more. A change of life can be stressful because it also brings up the memory of the past when they were in their youthful days. The signs of change of life can be different among individuals, but it is still good to know how to deal with the stress of the change of life.

 Women are often times expected to be the rational, level-headed members of the household, but that does not mean that they're immune to the emotions that can very well come along with menopause. Here are some ways to deal with the stress of the change of life. 

 Motherhood is a lovely experience, but the changes to your body and brain can be stressful. Take a look at these tips to help you through the transition.

Menopausal Stress 

 Instead of having a nervous breakdown because you're about to start menopause and feeling like your life is falling apart, think about how you can use this time to your advantage. With your kids out of the house, and your career in full swing — why not travel? You still have a lot to live for and there's no better time to start than now.

5 Nutritional Secrets To Living Longer and Healthier.

Your period is late, and then it's early. A few minutes here, a few minutes there. One day you're bleeding, the next day you're not. If you're anything like me, you've considered buying a calendar so you can keep track of the days of your cycle. A few weeks ago, I was at my wit's end and decided to try something new: acupuncture. I had heard about it before, but never really gave it much thought — until now.

Main treatment for menopausal symptoms

My Project

I'm always working on something. Most of the time, it's getting results for my clients. But sometimes, it's a personal project that lets me explore new concepts and ideas.

About Me

I’m an expert in my field but I wouldn’t be where I am without those who've helped me along the way. That’s why I love connecting with like-minded people and using my passion and skills to make a difference.

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